Friday, January 25, 2013
Back in the Saddle again...
Well, here we go again. The Whole Life Challenge has been over since November; however, Christie and I are still pushing ourselves in healthy eating (that isn't to say that the occasional animal cracker binge does not occur) and crossfit.
I've been crossfitting at IMF Crossfit for almost a year. Each week I feel myself getting stronger and stronger... Since November I have PR'd the following:
Deadlift: 215 lbs
Backsquat: 165 lbs
Strict Press: 75 lbs
In addition, I accomplished a ring dip and the kipping pull ups.
What's next you ask?
Stringing together more than 1 double under in a row. What the hell is wrong with me? Each time I actually get a double under, I'm so excited, I stop. C'mon Jamie... its all in the wrists!!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment