Here's a little tidbit I'd like to share with those of you who find themselves having to pee in the middle of a workout.
DO NOT ATTEMPT TO USE AN ASS GASKET!!
This is one of those moments when you should completely forgo your neurotic sanitary tendencies. Toilet seat covers and sweaty bums do not mix. I guarantee that you will spend a good 10 minutes trying to pick the paper-machet off of your cheeks. Even when you get home and peel off your sweaty workout pants, your husband will casually ask you if you missed something when you last went to the bathroom.
Trust me. I've learned my lesson twice.
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