Tuesday, September 18, 2012

Pico de Gallo Tilapia w/ Bell Peppers


INGREDIENTS:

Tilapia Filets
Lemon
Pepper (to taste)
Bell Peppers (various colors)
Tomato
Cilantro
Onion
Olive Oil
Coconut Oil

DIRECTIONS:

Preheat oven to 375.  Grease baking pan with coconut oil and pepper both sides of the filet.  Squeeze lemon juice on fish and pop in the oven for 15-20 minutes until flaky.

Prepare pico de gallo using chopped tomato, onion and cilantro (add a little bit of lime juice for extra flavor).

Sautee peppers in olive oil (healthy fats!) until soft, but still crunchy.

Delicious!

(The hubby even approved.  I can't wait to terrorize my fellow office workers with the smell of fish tomorrow).

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